JULY THEME
Water: The Foundation Of Life
Two free Nourish events exploring water, wellbeing and connection.
Water is the foundation of life - it supports our bodies, our food, our health, our communities and the natural world around us.
This July, Nourish is hosting two special events exploring water from two different perspectives: one to understand the changing state of our water and one to experience the benefits of breath, nature, community and connection.
Nourish Sundays | Sunday 5th July | SOBO Beach, Bournemouth
9–10am
Modern life can leave many of us feeling overwhelmed, disconnected and constantly switched on.
This beach session is an invitation to slow down, reconnect with yourself and explore how breath, nature, community and water can support your nervous system.
No experience is necessary. The sea dip is completely optional. Come as you are.
What To Expect:
Guided breathwork · Nervous system regulation · Mindset insights · Nature connection · Optional sea immersion · Coffee and community afterwards
The State Of Our Water | Online Live Event | Tuesday 14th July
7-8:30pm (UK)
Join us for an open and balanced discussion exploring the past, present and future of water. We also take a look at some of the practical options available to us as individuals, families and communities.
This session is designed to leave you feeling informed, empowered and better equipped to make choices that are right for you and your family.
What We Will Explore:
Water quality · Treatment processes · Minerals and electrolytes · Water and food growing · Trustworthy information · Practical solutions · Future resilience
Reserve Your Place